Empowering Our Teens for Tomorrow

What is the Bridge of Strength Community Center?

The Bridge of Strength Community Center is a Nonprofit 501(C) Charitable Organization Program located in Williamson County dedicated to supporting young individuals struggling with mental health challenges in a group setting.

Our center specializes in providing group counseling sessions for students with ADHD, helping them understand the effects of the condition on their classroom performance and enhancing their ability to meet educational and personal challenges effectively.

Approximately one in every four to five youth in the general population meet the criteria for a lifelong mental disorder, often facing stigma and misunderstanding from their peers. At our community center, we are committed to changing these narratives by fostering an environment of understanding and resilience.

Materials for Learning

Studies have shown the value of **comprehensive mental health programs** in supporting young people's academic success and providing opportunities to develop social skills, leadership, self-awareness, and meaningful relationships with adults in their schools and communities. We offer tailored small group sessions and a variety of learning approaches to meet the specific needs of your youth.

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Group Sessions

We help teens build meaningful connections with peers through both online and in-person therapist-guided **group sessions**. Our therapy groups offer immediate access with **no waitlist**. This service is especially beneficial for those with unique learning styles.
Our approach includes:
Techniques to engage students and sustain their attention and participation.
Adjustments in structure and environment to enhance time management, organizational abilities, study habits, and behavior—benefits that extend to all children.

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Testimonials

“Group helped by providing with a healthy distraction and let me know that others are like me. It also helped me feel better. Overall mood and outlook on life more positive. Learned coping skills, 5 stages of grief, mental and physical, help improved with suicidal thoughts, and feel a lot less alone.

Anonymous
“Group helped by improving my coping skills with words and changing my behavior. In group, I have learned about anger reaction and responding in a better way.”

Anonymous
"Group helped with focusing and I am not alone, how I improved was less anxiety and excited to attend group. Also learned it is possible to change your negative thoughts and it's ok to feel your emotions."

Anonymous
"Group helped by knowing I am not the only person with ADHD. How I improved in group was improving interaction with others and being open with other teens. I learned how to put coping skills together when I am feeling sad and it helped me feel better."

Anonymous